What Doesn’t Work
Despite some claims, no supplement, herb, or alternative medicine has been proven to cure tinnitus. Ginkgo biloba, for example, is often marketed for tinnitus relief, but studies show it’s no more effective than a placebo. Acupuncture also lacks strong evidence to support its effectiveness for tinnitus.
Other alternative treatments, such as zinc supplements, melatonin, and hypnosis, have also failed to demonstrate significant benefits. The American Tinnitus Association emphasizes that these unproven remedies can give false hope and divert patients from evidence-based treatments. It’s essential to consult a healthcare professional before trying any alternative therapies for tinnitus.
Final Thoughts
Tinnitus can be frustrating, but understanding it can make a big difference. While there’s no magic cure, many strategies can help you live more comfortably with the condition. If tinnitus is interfering with your daily life, consider talking to a healthcare professional about your options. And if you’re interested in cutting-edge treatments, you might even qualify for a research study—check out www.clinicaltrials.gov and search for “tinnitus” to see if there’s a study near you.